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cramp remedies, cravings, do's and don'ts, enya, enya women, essentials, food, menstruation, period, period care, period cramps, period knowledge, self care -

It's the unsolicited cramps for me 🧚✨ 


How many of you feel attacked by menstrual cramps despite doing everything in your power to prevent it? Truly buffoonery at its finest 🙃 

Still, if there are ways to reduce the pain, even just a little bit, it's worth a try, right?

Here are 10 ways to deal with menstrual cramps during your time of the month.

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acne, period, pimples -

  As if bleeding, PMSing, bloating and having diarrhea wasn't enough on our period.... acne just have to make an appearance. According to National Health of Institution, 65% of women report worsening of acne during their period. You're probably wondering how to differentiate a hormonal break out from a regular one. The easiest way to do this is to look at the timing. Acne that’s related to your period is more likely to flare up during the week leading up to your period or during your period. Plus, it tends to clear up or improve when your period is ending...

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corona virus, covid-19, enya, enya women, productivity, quarantine, work from home -

Here's to all the people who still have to work at home! It's a totally different environment working from home as compared to your normal office. The pantry's gone, your colleagues aren't around, and no more swively chair - it's comfortable beds and sofa, the comfort of your own fridge and your family members around you! How can you ever focus?!

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Anyone feeling down in the dumps lately being cooped up at home too long? Simply wanting to run out onto your streets but hold yourself back? Hearing the news of the death rates increasing?   Yeah everything has just been pretty... sad lately. We don't want this feeling to prolong anymore. Yes, this corona virus is a severely serious matter but who's to say we can't find the light-hearted things to make us laugh?   1. Everyone born in March/April:   2. Wanting to have fun in 2020     3. Me sending my dog out to get groceries because...

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Gaaahhhh, who else is feeling the urge to just run outside on the street wildly? Because I STRONGLY DO, BUT I am fighting my urge and keeping myself holed up in my house and following our Prime Minister's orders.  I totally get you. This Restricted Movement Order is making us go crazy. You've probably done just about everything in the last 6 days huh.   Dalgona coffee? ✔️ Scroll through Instagram 18 hours a day? ✔️ Facetimed your best friends 5x a day? ✔️   Running out of ideas I see. So might I suggest you 8 new activities for you to do?   1. Cook/bake...

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