period knowledge RSS

menstruation, period knowledge -

Before we got to the age of sanitary pads, menstrual cup and tampons, how did our ancestors managed menstruation? In the current day and age, we are bombarded with different choices to deal with our periods. From organic cotton pads to menstrual cups, we can even get pads delivered straight to your door now! With technological advancement, people’s view towards menstruation are also changing. Hopefully, with the help of social media we could break the taboo of not speaking about menstruation in public or even feel embarrassed about having our monthly body’s natural process.         Ancient Greek...

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cravings, do's and don'ts, food, menstruation, period knowledge -

Food cravings are real when women are on their period. I know you feel me. If it's not chocolate, ice cream, donuts, it's just something super sugary. We're here to tell you that there are just certain things that you should probably eat and some that may make your menstrual symptoms 1000x worse.

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colours, menstruation, period blood, period knowledge -

Brown, red, pink, gray -- these are the different colours of period blood one may see when they look down at their sanitary pads. Us ladies are always trying to decipher why our period colours vary throughout our cycle and it's good because our colours help relay vital health information!

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