essentials RSS

astronaut, enya, enya women, essentials, free pads, future of periods, menstrual cup, menstruation, organic, period, period blood, period care, period conversations, period in space, period knowledge, self care, sexual health, subscription, women's health -

Have you ever thought about how your daughters and granddaughters would deal with periods? Will they use the same sanitary pads as we do or will menstrual cups become a norm?

Even though not much has changed since the early days of period products in the 1900s (that's not that long ago tbh, can you BELIEVE?), there is much to hope for the future of periods!

Right now we see women fighting against period taboos, providing more comprehensive education on women's health, creating sustainable period options and raising awareness about our menstrual health all around. It is a great time to be a woman, as we see change being made by us and the people around us.

Read more

astronaut, essentials, menstruation, period, period blood, period care, period in space, period knowledge, self care, sexual health, women's health -

Yeah, I know what you're thinking — Just have your period lah! But it's not as easy as it seems as there is the issue of zero gravity and with long-term trips up to space, packaging would add mass.

Before women went up into space, astronauts were concerned about retrograde menstruation, that is, where the lack of gravity would cause blood to flow inward instead of outward. Most astronauts experience this with their blood flow that pools in their upper body and head, causing them to have puffy faces and chicken legs, lol.

Fortunately or unfortunately, someone did have their period in outer space and the conclusion: a period in space is the same as a period on Earth. 

Read more

do's and don'ts, enya, enya women, essentials, free pads, menstruation, period, period blood, period care, period knowledge, period stains, self care -

Yikes, you've leaked through your underwear and there's a big ol' patch of red on your bum. Have no fear, Enya is here — to share some tips on how to get rid of blood stains, fresh or crusty!

Depending on your stains, you may want to try different ways to get rid of them to avoid setting the stain into the fabric. 

Read more

cramp remedies, cravings, do's and don'ts, enya, enya women, essentials, food, menstruation, period, period care, period cramps, period knowledge, self care -

It's the unsolicited cramps for me 🧚✨ 

How many of you feel attacked by menstrual cramps despite doing everything in your power to prevent it? Truly buffoonery at its finest 🙃 

Still, if there are ways to reduce the pain, even just a little bit, it's worth a try, right?

Here are 10 ways to deal with menstrual cramps during your time of the month.

Read more

announcement, corona virus, covid-19, essentials, free, free pads, period -

We've all gotta do our part in restricting our movements during this virus outbreak... and whose to say periods care if there's a deadly virus happening in our country? Nope. So let Enya help you during this time to deliver your monthly essentials to you!

Read more