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enya, essentials, history, menstrual cup, menstrual hygiene, menstrual products, menstruation, period, period blood, period care, period conversations, period knowledge, sanitary products, sexual health, women's health -

Period products came about in the late 1800s as people began to realise that it wasn’t sanitary to bleed on clothes. Um, no sh*t. Women used to bleed on their clothes and then wear the same thing for four to eight days — definitely disgusting and unhealthy. From then on, we see sanitary products come about on the market and also evolve with the times.   1890s Going back to the 1890s, the Hoosier Sanitary Belt was a belt that pinned to washable cloth pads. There were the popular choice for most women till the 1920s.     In the...

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acne, business, covid-19, cramp remedies, essentials, local brands, malaysian brand, menstrual hygiene, menstruation, period, period care, period conversations, period cramps, period knowledge, period mood, pimples, quarantine, self care, shop local, women's health -

We’ve all heard of self care and skin care, but have you actually practiced period care? Us girlies LOVE pampering ourselves (no cap) as shown with the impulse buys, shopping sprees and random tiny items we purchase from Shopee. Gurl, don’t lie, I know you and your cart with 56 items in it.

If self care is the practice of taking care of one’s well being and happiness, period care is taking care of yourself and your body during your period. And we know that it makes a difference when our moods are lifted during that time of the month — ask your boyfriend, he’ll agree.

With that, here’s some local Malaysian brands you can shop at to improve your period experience! Since periods do affect the way we spend, might as well spend it on things that can help us get through those days, amirite?

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astronaut, enya, enya women, essentials, free pads, future of periods, menstrual cup, menstruation, organic, period, period blood, period care, period conversations, period in space, period knowledge, self care, sexual health, subscription, women's health -

Have you ever thought about how your daughters and granddaughters would deal with periods? Will they use the same sanitary pads as we do or will menstrual cups become a norm?

Even though not much has changed since the early days of period products in the 1900s (that's not that long ago tbh, can you BELIEVE?), there is much to hope for the future of periods!

Right now we see women fighting against period taboos, providing more comprehensive education on women's health, creating sustainable period options and raising awareness about our menstrual health all around. It is a great time to be a woman, as we see change being made by us and the people around us.

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astronaut, essentials, menstruation, period, period blood, period care, period in space, period knowledge, self care, sexual health, women's health -

Yeah, I know what you're thinking — Just have your period lah! But it's not as easy as it seems as there is the issue of zero gravity and with long-term trips up to space, packaging would add mass.

Before women went up into space, astronauts were concerned about retrograde menstruation, that is, where the lack of gravity would cause blood to flow inward instead of outward. Most astronauts experience this with their blood flow that pools in their upper body and head, causing them to have puffy faces and chicken legs, lol.

Fortunately or unfortunately, someone did have their period in outer space and the conclusion: a period in space is the same as a period on Earth. 

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do's and don'ts, enya, enya women, essentials, free pads, menstruation, period, period blood, period care, period knowledge, period stains, self care -

Yikes, you've leaked through your underwear and there's a big ol' patch of red on your bum. Have no fear, Enya is here — to share some tips on how to get rid of blood stains, fresh or crusty!

Depending on your stains, you may want to try different ways to get rid of them to avoid setting the stain into the fabric. 

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