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cramp remedies, cravings, do's and don'ts, enya, enya women, food, menstruation, period, period care, period conversations, period cramps, period GIFs, period knowledge, period memes, period mood, self care, women's health -

Chocolate is something we often crave during our periods. That sweet and creamy treat gives us a little taste of heaven during our week in hell I mean, am I wrong?

Well, I have good news for you because chocolate actually helps with menstrual cramps! And it’s backed by science *wink* Chocs are packed with healthy nutrients that relieve cramps, boost our mood and even reduce bloating! WOW, defs need that…

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asthma, birth control, do's and don'ts, enya, enya women, free, free pads, future of periods, menstrual hygiene, menstruation, news, period, period blood, period care, period conversations, period cramps, period knowledge, pregnancy, self care, sexual health, spotting, women's health -

And also when you’re not. But we try not to think about our period when she’s not here yet, right?

There’s a lot of questions that we have about our periods — Why this? Why blood? Why now? Why pain? If not pregnant good, why period pain?!

Still, with all those questions come surprising answers. What we thought was fact could be fiction! So here are the answers you might be looking for:

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do's and don'ts, enya, enya women, future of periods, menstrual hygiene, menstruation, pad disposal, period, period blood, period care, period conversations, period knowledge, sanitary bin, self care, women's health -

Girl, how can I even begin. According to this article by Initial, they’ve called Malaysians out for improper sanitary waste disposal. And you know what, I agree with that. 

 

How many times have you walked into a public washroom and saw period stains on the seat, overflowing pads in the sanitary bin and wet floors? Perhaps these aren’t a big deal to you, but they all can pose health risks by creating breeding grounds for dangerous bacteria and diseases.

I believe it’s time that we learn how to dispose of our pads the right way.

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do's and don'ts, enya, enya women, menstruation, period, period blood, period care, period knowledge, period stains, self care, sexual health, women's health -

Clearly we're not used to saying the word 'period' or 'menstruation' loud and clear. I'm guessing that's why we've come up with sooooo many nicknames for one bodily function, LOL. Nevertheless, some of these names are funny and kinda cool — it's like a secret language only we know. Periodt. 

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