do's and don'ts RSS

do's and don'ts, enya, enya women, menstruation, period, period blood, period care, period knowledge, period stains, self care, sexual health, women's health -

Clearly we're not used to saying the word 'period' or 'menstruation' loud and clear. I'm guessing that's why we've come up with sooooo many nicknames for one bodily function, LOL. Nevertheless, some of these names are funny and kinda cool — it's like a secret language only we know. Periodt. 

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do's and don'ts, enya, enya women, essentials, free pads, menstruation, period, period blood, period care, period knowledge, period stains, self care -

Yikes, you've leaked through your underwear and there's a big ol' patch of red on your bum. Have no fear, Enya is here — to share some tips on how to get rid of blood stains, fresh or crusty!

Depending on your stains, you may want to try different ways to get rid of them to avoid setting the stain into the fabric. 

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cramp remedies, cravings, do's and don'ts, enya, enya women, essentials, food, menstruation, period, period care, period cramps, period knowledge, self care -

It's the unsolicited cramps for me 🧚✨ 


How many of you feel attacked by menstrual cramps despite doing everything in your power to prevent it? Truly buffoonery at its finest 🙃 

Still, if there are ways to reduce the pain, even just a little bit, it's worth a try, right?

Here are 10 ways to deal with menstrual cramps during your time of the month.

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cravings, do's and don'ts, food, menstruation, period knowledge -

Food cravings are real when women are on their period. I know you feel me. If it's not chocolate, ice cream, donuts, it's just something super sugary. We're here to tell you that there are just certain things that you should probably eat and some that may make your menstrual symptoms 1000x worse.

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